BJJ, Muay Thai, Boxing, Fitness, and Self-Defense In Mt. Penn

Mt. Penn BJJ, Muay Thai, Boxing, Fitness, and Self-Defense

A Need For BJJ, Muay Thai, Boxing, Fitness, and Self-Defense In Mt. Penn

In the heart of Mt. Penn, a growing need for martial arts is becoming evident. With the bustling pace of life, residents are seeking ways to not only stay fit but also to learn valuable self-defense skills and improve mental focus. Martial arts offer a unique combination of physical conditioning, self-discipline, and mindfulness that appeals to all ages. Whether youre a parent looking for an engaging activity for your child, an adult aiming to break the monotony of the gym, or someone interested in self-defense, the diverse martial arts programs available in Mt. Penn cater to every need. The communitys interest in martial arts is a reflection of a broader trend towards healthier, more active lifestyles and the desire for a supportive community environment where individuals can grow and learn together.

Here for all your BJJ, Muay Thai, Boxing, Fitness, and Self-Defense Needs

Mt. Penn is home to a vibrant community keen on embracing healthy, active lifestyles, and martial arts is at the forefront of this movement. Our martial arts center is here to meet all your needs, whether youre a beginner or looking to take your skills to the next level. We offer a range of programs across different martial arts disciplines, tailored to different age groups and skill levels. Our experienced instructors are passionate about martial arts and dedicated to providing a supportive, inclusive environment where everyone can learn and grow. We believe in the transformative power of martial arts, not just as a form of physical exercise, but as a way of life that promotes discipline, respect, and a positive mindset. Whether youre interested in improving your fitness, learning self-defense, or seeking a new hobby, were here to guide you on your martial arts journey.

Why Choose Us For BJJ, Muay Thai, Boxing, Fitness, and Self-Defense In Mt. Penn

Choosing us for martial arts in Mt. Penn means joining a community that values health, discipline, and personal growth. Our center stands out for its comprehensive approach to martial arts training, combining physical conditioning with mental and spiritual development. We offer a wide range of classes that cater to all ages and skill levels, from beginners to advanced practitioners. Our instructors are not only experts in their respective martial arts disciplines but also dedicated mentors who take pride in helping each student achieve their personal best. We understand that every students journey is unique, and we offer personalized guidance to ensure you meet your goals. With state-of-the-art facilities, a welcoming community, and a commitment to excellence, were the premier choice for martial arts in Mt. Penn. Join us and discover the difference martial arts can make in your life.

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proudly serving these areas

  • Reading

  • Laureldale

  • Spring Ridge

  • Mt. Penn

  • Wyomissing

  • Pennside

  • Kenhorst

  • Shillington

Sunday

* 11:00 AM – 12:00 PM — Muay Thai (Coach Eric)

* 12:00 PM – 1:00 PM — Brazilian Jiu Jitsu No Gi (Coach Eric)

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Monday

* 3:00 PM – 5:00 PM — Open Gym

* 5:00 PM – 6:00 PM — Muay Thai (Professor Pereira)

* 6:00 PM – 7:00 PM — Jiu Jitsu Gi (Professor Pereira)

* 7:00 PM – 8:00 PM — Muay Thai (Coach Eric)

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Tuesday

* 3:00 PM – 5:00 PM — Open Gym

* 5:00 PM – 6:00 PM — Muay Thai (Professor Pereira)

* 6:00 PM – 7:00 PM — Brazilian Jiu Jitsu No Gi (Professor Pereira)

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Wednesday

* 3:00 PM – 5:00 PM — Open Gym

* 5:00 PM – 6:00 PM — Muay Thai (Professor Pereira)

* 6:00 PM – 8:00 PM — Brazilian Jiu Jitsu Gi (Professor Kenny)

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Thursday

* 3:00 PM – 5:00 PM — Open Gym

* 5:00 PM – 8:00 PM — MMA Conditioning (Professor Pereira)

* 6:00 PM – 7:00 PM — Brazilian Jiu Jitsu No Gi (Professor Kenny)

* 7:00 PM – 8:00 PM — Brazilian Jiu Jitsu No Gi (Professor Kenny)

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Friday

* 3:00 PM – 5:00 PM — Open Gym

* 5:00 PM – 6:00 PM — MMA Sparring (Professor Pereira)

* 6:00 PM – 7:00 PM — Brazilian Jiu Jitsu Gi (Coach Mike)

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Saturday

* 11:00 AM – 12:00 PM — Muay Thai (Coach Sean)

* 12:00 PM – 1:00 PM — Brazilian Jiu Jitsu No Gi (Coach Sean)

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Gym closes at 8:00 PM daily.

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