for you or your kids?<\/strong><\/h1>\nTake our free self-assessment to find out which program is right for you.<\/p>\n
__CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“62516”:{“name”:”Main Accent”,”parent”:-1}},”gradients”:[]},”palettes”:[{“name”:”Default Palette”,”value”:{“colors”:{“62516”:{“val”:”rgb(19, 114, 211)”,”hsl”:{“h”:210,”s”:0.83,”l”:0.45}}},”gradients”:[]}}]}__CONFIG_colors_palette__ Take our free self-test<\/strong><\/span><\/span> <\/a> ![\"\"](\"https:\/\/pereirabjj.com\/wp-content\/uploads\/2023\/12\/COME-JOIN-US-TOMORROW-10-1.jpg\" "\\"COME")
<\/span> <\/p>\nFitness Conditioning<\/span><\/strong><\/strong><\/h2>\nAge Range:<\/span><\/strong> 13<\/span><\/span><\/strong>+<\/span><\/span> | <\/span>Experience Requirement: <\/strong><\/span><\/span><\/strong>None<\/span><\/span><\/span><\/strong><\/span><\/strong><\/p>\nOur program incorporates a diverse range of exercises, from cardiovascular routines to strength training, ensuring a comprehensive and challenging workout. Whether you’re a fitness enthusiast or just starting your wellness journey, Fitness Conditioning will sculpt and tone your body while enhancing your overall health. Join us for a motivating and invigorating fitness experience that will leave you feeling strong, energized, and accomplished!<\/p>\n
Do you face any of these challenges?<\/strong><\/p>\n\n- You want to be able to defend yourself or your family.<\/span><\/li>\n
- You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.<\/span><\/li>\n
- You want to shed extra pounds and cultivate a positive body image.<\/span><\/li>\n<\/ul>\n
How This Program Will Help You or Your Teen<\/strong><\/h2>\nStay Healthy, Stay Fit<\/strong><\/p>\nEngaging in martial arts provides numerous physical benefits for children. Through regular training, they develop strength, flexibility, coordination, and balance.<\/p>\n
Protect Your Family<\/strong><\/p>\nParticipating in martial arts enhances self-awareness of surroundings and safety by teaching situational awareness, alertness, and self-defense techniques, ensuring personal safety.<\/p>\n
Become A Master<\/strong><\/p>\nThrough skill development, goal achievement, and positive reinforcement, empowering them to face challenges with confidence and a strong sense of self-worth.<\/p>\n
Why the Berk County Community Loves Our MMA Gym<\/strong><\/h2>\n ![\"\"](\"https:\/\/pereirabjj.com\/wp-content\/uploads\/2023\/11\/allen.png\" "\\"allen\\"")
<\/span><\/p>\nAllen Kim<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
Best Jiu Jitsu gym I’ve belonged to. It is the right size for me, as it is personable and everyone is nice to get to know. The professor there is very experienced and has the accolades to match. Highly recommended, I lost 10lbs in the first 2 months!<\/p>\n
![\"\"](\"https:\/\/pereirabjj.com\/wp-content\/uploads\/2023\/11\/alex.png\" "\\"alex\\"")
<\/span><\/p>\nAlex<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
I would seriously recommend this place to anyone. The professors here not only know exactly what they\u2019re talking about but actually try to get you to understand it and apply it. Everything I learn here I find an applicable use for when sparring. Good atmosphere with inviting and helpful students. Best workouts I\u2019ve ever gotten and the gym itself has everything you could think of.<\/p>\n
![\"\"](\"https:\/\/pereirabjj.com\/wp-content\/uploads\/2023\/11\/jas.png\" "\\"jas\\"")
<\/span><\/p>\nJasmine Grullon<\/a><\/span><\/strong><\/span><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
I signed my then-11-year-old, who is now 12 years old. The bullying that my son faced at school and his lack of confidence were tough times. It is the first time that my son has participated in any sport. My son has been training in Muay Thai and BJJ for a few months now, and I must say that I have noticed a significant difference in him. His attitude is positive and his confidence is growing. School is fine. The professor believes in his team, is very dedicated, and is passionate about what he teaches. Very honest. Coaches and Team are great! Highly recommend.<\/p>\n
![\"\"](\"https:\/\/pereirabjj.com\/wp-content\/uploads\/2023\/11\/Mike.png\" "\\"Mike\\"")
<\/span><\/p>\nMike Reinard<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
My 9 y\/o son and I joined in August. Here, we get to train together, which is a lot of fun and a unique experience. Professor, coaches, and classmates are great. Do the Muay Thai and BJJ classes back-to-back for an intense 2 hr workout. Been shedding weight since I started.<\/p>\n
![\"\"](\"https:\/\/pereirabjj.com\/wp-content\/uploads\/2023\/11\/kathy.png\" "\\"kathy\\"")
<\/span><\/p>\nKathy Cgra<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
More than happy with the results of my children, not only in sports but also in their daily lives. I’m not going to get involved at first, it wasn’t easy, but four months later you can see how much they have learned from their first tournament, two gold medals<\/p>\n
![\"\"](\"https:\/\/pereirabjj.com\/wp-content\/uploads\/2023\/11\/raymond.png\" "\\"raymond\\"")
<\/span><\/p>\nRaymond Matos<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
I just can said the I just star in the team and for this days the I be in class , me myself feel more confident and I think it\u2019s a good place to learn how to feel secure with ur own and it\u2019s a good people they treat you like family. Is good place to train the coach teach u wat u really want to learn,easy to understand.I think is a good team to enjoy.<\/p>\n
Program & Pricing FAQs<\/strong><\/h2>\nMy child isn’t athletic. Can he\/she still participate in martial arts?<\/h4>\n
Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don’t naturally have these qualities develop them. Kids who do have these qualities develop them even more.<\/p>\n
Are these martial arts classes fun?<\/h4>\n
Yes! After all, these are children we’re dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here – but we play just as hard.<\/p>\n
What’s a good age for a child to start martial arts?<\/h4>\n
Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age – we’ve got you covered.<\/p>\n
Can martial arts cause injury?<\/h4>\n
Because we place such a huge focus on safety and injury prevention, we’re proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.<\/p>\n
Do you have to be in good shape to take martial arts?<\/h4>\n
Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.<\/p>\n
Is martial arts violent?<\/h4>\n
No! Because self-defense technique is taught in martial arts, it’s often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you’ll have powerful tools to defend yourself and your loved ones.<\/p>\n
More Confidence. More Focus. Get Fit.<\/strong><\/p>\n Download Our Free Starter Kit Today.<\/span><\/strong><\/p>\nDownload our starter kit for current details on our programs, pricing, schedules, a tour of our campus, and exclusive online promotions.<\/p>\n
__CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“62516”:{“name”:”Main Accent”,”parent”:-1}},”gradients”:[]},”palettes”:[{“name”:”Default Palette”,”value”:{“colors”:{“62516”:{“val”:”rgb(255, 0, 0)”,”hsl”:{“h”:360,”s”:0.99,”l”:0.5}}},”gradients”:[]}}]}__CONFIG_colors_palette__ Request more info<\/strong><\/strong><\/span>Get Programs.Price.Schedule +<\/strong><\/span><\/span> <\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"Not sure which program is right for you or your kids? Take our free self-assessment to find out which program is right for you. __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“62516”:{“name”:”Main Accent”,”parent”:-1}},”gradients”:[]},”palettes”:[{“name”:”Default Palette”,”value”:{“colors”:{“62516”:{“val”:”rgb(19, 114, 211)”,”hsl”:{“h”:210,”s”:0.83,”l”:0.45}}},”gradients”:[]}}]}__CONFIG_colors_palette__ Take our free self-test Fitness Conditioning Age Range: 13+ | Experience Requirement: None Our program incorporates a diverse range of exercises, from cardiovascular routines to strength training, ensuring a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933"}],"collection":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/comments?post=1933"}],"version-history":[{"count":7,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933\/revisions"}],"predecessor-version":[{"id":2076,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933\/revisions\/2076"}],"wp:attachment":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/media?parent=1933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span> <\/p>\nFitness Conditioning<\/span><\/strong><\/strong><\/h2>\nAge Range:<\/span><\/strong> 13<\/span><\/span><\/strong>+<\/span><\/span> | <\/span>Experience Requirement: <\/strong><\/span><\/span><\/strong>None<\/span><\/span><\/span><\/strong><\/span><\/strong><\/p>\nOur program incorporates a diverse range of exercises, from cardiovascular routines to strength training, ensuring a comprehensive and challenging workout. Whether you’re a fitness enthusiast or just starting your wellness journey, Fitness Conditioning will sculpt and tone your body while enhancing your overall health. Join us for a motivating and invigorating fitness experience that will leave you feeling strong, energized, and accomplished!<\/p>\n
Do you face any of these challenges?<\/strong><\/p>\n\n- You want to be able to defend yourself or your family.<\/span><\/li>\n
- You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety.<\/span><\/li>\n
- You want to shed extra pounds and cultivate a positive body image.<\/span><\/li>\n<\/ul>\n
How This Program Will Help You or Your Teen<\/strong><\/h2>\nStay Healthy, Stay Fit<\/strong><\/p>\nEngaging in martial arts provides numerous physical benefits for children. Through regular training, they develop strength, flexibility, coordination, and balance.<\/p>\n
Protect Your Family<\/strong><\/p>\nParticipating in martial arts enhances self-awareness of surroundings and safety by teaching situational awareness, alertness, and self-defense techniques, ensuring personal safety.<\/p>\n
Become A Master<\/strong><\/p>\nThrough skill development, goal achievement, and positive reinforcement, empowering them to face challenges with confidence and a strong sense of self-worth.<\/p>\n
Why the Berk County Community Loves Our MMA Gym<\/strong><\/h2>\n <\/span><\/p>\nAllen Kim<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
Best Jiu Jitsu gym I’ve belonged to. It is the right size for me, as it is personable and everyone is nice to get to know. The professor there is very experienced and has the accolades to match. Highly recommended, I lost 10lbs in the first 2 months!<\/p>\n
<\/span><\/p>\nAlex<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
I would seriously recommend this place to anyone. The professors here not only know exactly what they\u2019re talking about but actually try to get you to understand it and apply it. Everything I learn here I find an applicable use for when sparring. Good atmosphere with inviting and helpful students. Best workouts I\u2019ve ever gotten and the gym itself has everything you could think of.<\/p>\n
<\/span><\/p>\nJasmine Grullon<\/a><\/span><\/strong><\/span><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
I signed my then-11-year-old, who is now 12 years old. The bullying that my son faced at school and his lack of confidence were tough times. It is the first time that my son has participated in any sport. My son has been training in Muay Thai and BJJ for a few months now, and I must say that I have noticed a significant difference in him. His attitude is positive and his confidence is growing. School is fine. The professor believes in his team, is very dedicated, and is passionate about what he teaches. Very honest. Coaches and Team are great! Highly recommend.<\/p>\n
<\/span><\/p>\nMike Reinard<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
My 9 y\/o son and I joined in August. Here, we get to train together, which is a lot of fun and a unique experience. Professor, coaches, and classmates are great. Do the Muay Thai and BJJ classes back-to-back for an intense 2 hr workout. Been shedding weight since I started.<\/p>\n
<\/span><\/p>\nKathy Cgra<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
More than happy with the results of my children, not only in sports but also in their daily lives. I’m not going to get involved at first, it wasn’t easy, but four months later you can see how much they have learned from their first tournament, two gold medals<\/p>\n
<\/span><\/p>\nRaymond Matos<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\nvia Google<\/p>\n
I just can said the I just star in the team and for this days the I be in class , me myself feel more confident and I think it\u2019s a good place to learn how to feel secure with ur own and it\u2019s a good people they treat you like family. Is good place to train the coach teach u wat u really want to learn,easy to understand.I think is a good team to enjoy.<\/p>\n
Program & Pricing FAQs<\/strong><\/h2>\nMy child isn’t athletic. Can he\/she still participate in martial arts?<\/h4>\n
Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don’t naturally have these qualities develop them. Kids who do have these qualities develop them even more.<\/p>\n
Are these martial arts classes fun?<\/h4>\n
Yes! After all, these are children we’re dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here – but we play just as hard.<\/p>\n
What’s a good age for a child to start martial arts?<\/h4>\n
Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age – we’ve got you covered.<\/p>\n
Can martial arts cause injury?<\/h4>\n
Because we place such a huge focus on safety and injury prevention, we’re proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.<\/p>\n
Do you have to be in good shape to take martial arts?<\/h4>\n
Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.<\/p>\n
Is martial arts violent?<\/h4>\n
No! Because self-defense technique is taught in martial arts, it’s often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you’ll have powerful tools to defend yourself and your loved ones.<\/p>\n
More Confidence. More Focus. Get Fit.<\/strong><\/p>\n Download Our Free Starter Kit Today.<\/span><\/strong><\/p>\nDownload our starter kit for current details on our programs, pricing, schedules, a tour of our campus, and exclusive online promotions.<\/p>\n
__CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“62516”:{“name”:”Main Accent”,”parent”:-1}},”gradients”:[]},”palettes”:[{“name”:”Default Palette”,”value”:{“colors”:{“62516”:{“val”:”rgb(255, 0, 0)”,”hsl”:{“h”:360,”s”:0.99,”l”:0.5}}},”gradients”:[]}}]}__CONFIG_colors_palette__ Request more info<\/strong><\/strong><\/span>Get Programs.Price.Schedule +<\/strong><\/span><\/span> <\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"Not sure which program is right for you or your kids? Take our free self-assessment to find out which program is right for you. __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“62516”:{“name”:”Main Accent”,”parent”:-1}},”gradients”:[]},”palettes”:[{“name”:”Default Palette”,”value”:{“colors”:{“62516”:{“val”:”rgb(19, 114, 211)”,”hsl”:{“h”:210,”s”:0.83,”l”:0.45}}},”gradients”:[]}}]}__CONFIG_colors_palette__ Take our free self-test Fitness Conditioning Age Range: 13+ | Experience Requirement: None Our program incorporates a diverse range of exercises, from cardiovascular routines to strength training, ensuring a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933"}],"collection":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/comments?post=1933"}],"version-history":[{"count":7,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933\/revisions"}],"predecessor-version":[{"id":2076,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933\/revisions\/2076"}],"wp:attachment":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/media?parent=1933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Our program incorporates a diverse range of exercises, from cardiovascular routines to strength training, ensuring a comprehensive and challenging workout. Whether you’re a fitness enthusiast or just starting your wellness journey, Fitness Conditioning will sculpt and tone your body while enhancing your overall health. Join us for a motivating and invigorating fitness experience that will leave you feeling strong, energized, and accomplished!<\/p>\n
Do you face any of these challenges?<\/strong><\/p>\n Stay Healthy, Stay Fit<\/strong><\/p>\n Engaging in martial arts provides numerous physical benefits for children. Through regular training, they develop strength, flexibility, coordination, and balance.<\/p>\n Protect Your Family<\/strong><\/p>\n Participating in martial arts enhances self-awareness of surroundings and safety by teaching situational awareness, alertness, and self-defense techniques, ensuring personal safety.<\/p>\n Become A Master<\/strong><\/p>\n Through skill development, goal achievement, and positive reinforcement, empowering them to face challenges with confidence and a strong sense of self-worth.<\/p>\n Allen Kim<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\n via Google<\/p>\n Best Jiu Jitsu gym I’ve belonged to. It is the right size for me, as it is personable and everyone is nice to get to know. The professor there is very experienced and has the accolades to match. Highly recommended, I lost 10lbs in the first 2 months!<\/p>\n Alex<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\n via Google<\/p>\n I would seriously recommend this place to anyone. The professors here not only know exactly what they\u2019re talking about but actually try to get you to understand it and apply it. Everything I learn here I find an applicable use for when sparring. Good atmosphere with inviting and helpful students. Best workouts I\u2019ve ever gotten and the gym itself has everything you could think of.<\/p>\n Jasmine Grullon<\/a><\/span><\/strong><\/span><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\n via Google<\/p>\n I signed my then-11-year-old, who is now 12 years old. The bullying that my son faced at school and his lack of confidence were tough times. It is the first time that my son has participated in any sport. My son has been training in Muay Thai and BJJ for a few months now, and I must say that I have noticed a significant difference in him. His attitude is positive and his confidence is growing. School is fine. The professor believes in his team, is very dedicated, and is passionate about what he teaches. Very honest. Coaches and Team are great! Highly recommend.<\/p>\n Mike Reinard<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\n via Google<\/p>\n My 9 y\/o son and I joined in August. Here, we get to train together, which is a lot of fun and a unique experience. Professor, coaches, and classmates are great. Do the Muay Thai and BJJ classes back-to-back for an intense 2 hr workout. Been shedding weight since I started.<\/p>\n Kathy Cgra<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\n via Google<\/p>\n More than happy with the results of my children, not only in sports but also in their daily lives. I’m not going to get involved at first, it wasn’t easy, but four months later you can see how much they have learned from their first tournament, two gold medals<\/p>\n Raymond Matos<\/a><\/span> <\/span><\/strong>recommends MMA Academy Reading<\/span><\/span><\/p>\n via Google<\/p>\n I just can said the I just star in the team and for this days the I be in class , me myself feel more confident and I think it\u2019s a good place to learn how to feel secure with ur own and it\u2019s a good people they treat you like family. Is good place to train the coach teach u wat u really want to learn,easy to understand.I think is a good team to enjoy.<\/p>\n Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don’t naturally have these qualities develop them. Kids who do have these qualities develop them even more.<\/p>\n Yes! After all, these are children we’re dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here – but we play just as hard.<\/p>\n Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age – we’ve got you covered.<\/p>\n Because we place such a huge focus on safety and injury prevention, we’re proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.<\/p>\n Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.<\/p>\n No! Because self-defense technique is taught in martial arts, it’s often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you’ll have powerful tools to defend yourself and your loved ones.<\/p>\n More Confidence. More Focus. Get Fit.<\/strong><\/p>\n Download Our Free Starter Kit Today.<\/span><\/strong><\/p>\n Download our starter kit for current details on our programs, pricing, schedules, a tour of our campus, and exclusive online promotions.<\/p>\n __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“62516”:{“name”:”Main Accent”,”parent”:-1}},”gradients”:[]},”palettes”:[{“name”:”Default Palette”,”value”:{“colors”:{“62516”:{“val”:”rgb(255, 0, 0)”,”hsl”:{“h”:360,”s”:0.99,”l”:0.5}}},”gradients”:[]}}]}__CONFIG_colors_palette__ Request more info<\/strong><\/strong><\/span>Get Programs.Price.Schedule +<\/strong><\/span><\/span> <\/a> <\/p>\n","protected":false},"excerpt":{"rendered":" Not sure which program is right for you or your kids? Take our free self-assessment to find out which program is right for you. __CONFIG_colors_palette__{“active_palette”:0,”config”:{“colors”:{“62516”:{“name”:”Main Accent”,”parent”:-1}},”gradients”:[]},”palettes”:[{“name”:”Default Palette”,”value”:{“colors”:{“62516”:{“val”:”rgb(19, 114, 211)”,”hsl”:{“h”:210,”s”:0.83,”l”:0.45}}},”gradients”:[]}}]}__CONFIG_colors_palette__ Take our free self-test Fitness Conditioning Age Range: 13+ | Experience Requirement: None Our program incorporates a diverse range of exercises, from cardiovascular routines to strength training, ensuring a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933"}],"collection":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/comments?post=1933"}],"version-history":[{"count":7,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933\/revisions"}],"predecessor-version":[{"id":2076,"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/pages\/1933\/revisions\/2076"}],"wp:attachment":[{"href":"https:\/\/pereirabjj.com\/wp-json\/wp\/v2\/media?parent=1933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
How This Program Will Help You or Your Teen<\/strong><\/h2>\n
Why the Berk County Community Loves Our MMA Gym<\/strong><\/h2>\n
<\/span><\/p>\n<\/span><\/p>\n<\/span><\/p>\n<\/span><\/p>\n<\/span><\/p>\n<\/span><\/p>\nProgram & Pricing FAQs<\/strong><\/h2>\n
My child isn’t athletic. Can he\/she still participate in martial arts?<\/h4>\n
Are these martial arts classes fun?<\/h4>\n
What’s a good age for a child to start martial arts?<\/h4>\n
Can martial arts cause injury?<\/h4>\n
Do you have to be in good shape to take martial arts?<\/h4>\n
Is martial arts violent?<\/h4>\n