Sunday
* 11:00 AM – 12:00 PM — Muay Thai (Coach Eric)
* 12:00 PM – 1:00 PM — Brazilian Jiu Jitsu No Gi (Coach Eric)
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Monday
* 3:00 PM – 5:00 PM — Open Gym
* 5:00 PM – 6:00 PM — Muay Thai (Professor Pereira)
* 6:00 PM – 7:00 PM — Jiu Jitsu Gi (Professor Pereira)
* 7:00 PM – 8:00 PM — Muay Thai (Coach Eric)
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Tuesday
* 3:00 PM – 5:00 PM — Open Gym
* 5:00 PM – 6:00 PM — Muay Thai (Professor Pereira)
* 6:00 PM – 7:00 PM — Brazilian Jiu Jitsu No Gi (Professor Pereira)
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Wednesday
* 3:00 PM – 5:00 PM — Open Gym
* 5:00 PM – 6:00 PM — Muay Thai (Professor Pereira)
* 6:00 PM – 8:00 PM — Brazilian Jiu Jitsu Gi (Professor Kenny)
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Thursday
* 3:00 PM – 5:00 PM — Open Gym
* 5:00 PM – 8:00 PM — MMA Conditioning (Professor Pereira)
* 6:00 PM – 7:00 PM — Brazilian Jiu Jitsu No Gi (Professor Kenny)
* 7:00 PM – 8:00 PM — Brazilian Jiu Jitsu No Gi (Professor Kenny)
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Friday
* 3:00 PM – 5:00 PM — Open Gym
* 5:00 PM – 6:00 PM — MMA Sparring (Professor Pereira)
* 6:00 PM – 7:00 PM — Brazilian Jiu Jitsu Gi (Coach Mike)
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Saturday
* 11:00 AM – 12:00 PM — Muay Thai (Coach Sean)
* 12:00 PM – 1:00 PM — Brazilian Jiu Jitsu No Gi (Coach Sean)
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Gym closes at 8:00 PM daily.